Gluten-free option = gluten-free option  /   Gluten free = gluten-free


Soup of the Day
with fresh house made focaccia bread 7 Gluten-free option

Hummus & Pita
with tahini & roasted garlic 10 Gluten-free option

Nori Rolls
inari, roasted red peppers, avocado & peas 10
house smoked wild salmon, avocado & cucumber 11 Gluten-free option

Corn Quesadilla
corn tortillas filled with beans, roasted red peppers, caramelized onions, roasted corn & cheese topped with salsa, sour cream, pickled onions & jalapenos 9 Gluten free

spinach, feta, mushrooms & mascarpone wrapped in phyllo, served with tzatziki 10

Fresh Island Mussels & Toast
sautéed leeks, tomatoes, basil & white wine 15 Gluten-free option

Coconut Curry Fresh Mussels & Toast
exotic mushrooms, tomatoes, cilantro, onions & leeks 16 Gluten-free option

Seared Rare Local Albacore Tuna
cumin coriander crusted with citrus quinoa salad & pappadum bowl 14 Gluten free

Inari Pockets
house smoked wild salmon, avocado, japanese rice & wasabi aioli with miso tahini greens 13

Goat Cheese Tart
sweet chili yams, fennel & caramelized onions with herb oil, tomato coulis & mixed greens 12

Roasted Garlic & Brie
award-winning natural pastures brie served on house focaccia 12


with shredded parmesan & focaccia croutons sm. 7.50/lg. 11 Gluten-free option

Chicken Caesar
with light chili spiced chicken breast sm. 10/lg. 13.50 Gluten-free option

Atlas Spinach
roasted red peppers, eggplant, peas, mushrooms, feta cheese & pesto dressing sm. 8/lg. 13 Gluten free

Greek Salad
tomatoes, peppers, onions, cucumbers, olives, feta cheese & balsamic vinaigrette sm. 8/lg. 13 Gluten free

Quinoa Salad
toasted almonds, raisins, carrots, red peppers, jicama, mixed greens & citrus vinaigrette sm. 8/lg. 13 Gluten free

Warm Roasted Beet Salad
mixed greens, roasted potatoes & goat cheese basil terrine 13 Gluten free

Panzanella Salmon Salad
wild sockeye salmon filet on artisan greens with tomatoes, cucumbers, red onions, caramelized fennel, toasted foccacia croutons, balsamic vinaigrette & goat cheese 19 Gluten-free option

Togarashi Tuna Salad
seared west coast albacore tuna, buckwheat soba noodles, mixed greens & miso tahini dressing 18.50


Global Protein add ons:
wild sockeye salmon filet or west coast albacore tuna 9
house smoked pulled pork or roasted chicken 3.50
organic tofu 2.50 toasted almonds 2

Dashi Soba Noodle Bowl
smoked onion dashi broth, mixed vegetables, exotic mushrooms & kale 17

Thai Coconut Curry
mixed vegetables, green peas, kale, crispy papadum & brown basmati rice 17 Gluten free

Peanut Stirfry
mixed vegetables, exotic mushrooms, kale & brown basmati rice 17 Gluten-free option

Carbonara Pasta
tannadice farms bacon, exotic mushrooms, peas, spinach, egg, white wine cream & grana podano cheese 17

Spaghetti Puttanesca
black olives, arugula, anchovies, capers, garlic, leeks, onions, chili spiced tomato-olive oil sauce & grana podano cheese 16

Mediterranean Platter
spanakopita, hummus, tzatziki, greek salad & grilled pita bread 16

Vegan Plate
black beans, firecracker rice, citrus mixed greens, avocado, salsa & corn chips 13 Gluten free
add feta 1.50
add local organic corn tortillas 1.50

Middle Eastern Roll
baked falafel patties, hummus, peanut sauce, roasted eggplant, avocado & tomatoes, served with side salad 13

Chicken Souvlaki Roll
sautéed chicken breast, roma tomatoes, cucumbers,red peppers,sweet onion & tzatziki, served with side salad 14.50

Wild Sockeye Salmon Burger
6 oz. seared salmon filet, lemon caper aioli, pickled onions, lettuce & tomato on toasted multigrain kaiser with ceasar salad 17

House Smoked BBQ Pulled Pork Sandwich
atlas kimchi, pickled onions & lettuce on a portofino pretzel bun with ceasar salad 16


Italian-style sandwiches on freshly baked focaccia bread, with soup or caesar add 4

Classic Vegetarian
sun-dried tomatoes, roasted eggplant, spinach, pesto & mozzarella cheese sm. 7/lg. 13

Tannadice Farms Ham
bell peppers, jalapenos, caramelized onions, kalamata olives & mozzarella cheese sm. 7.50/lg. 14.50

artichokes, red onions, mozzarella cheese & seeded mustard mayonnaise sm. 7.50/lg. 14.50



all tacos served on two local organic soft tortillas or crispy taco shells with caesar salad add an extra taco 7

Classic Fish Taco
today’s fish & wild salmon with ancho pepper aioli & fresh fruit salsa 17 Gluten free

Smoked Pulled Pork Taco
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos 16 Gluten free

black beans, roasted corn, sweet chili yams, bell peppers, artisan greens & mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad 16
add house smoked pulled pork or roasted chicken 3.50
organic tofu 2.50
guacamole 2


topped with fresh tomato salsa, sour cream, guacamole, pickled onions & jalapenos with local organic corn tortillas add 1

Chicken & Mushroom
spiced black beans, roasted corn & mozzarella cheese sm. 10/lg. 15.25 Gluten-free option

Roasted Eggplant & Sweet Chili Yam
spinach, black beans, roasted corn & smoked asiago cheese sm. 10/lg. 15.25 Gluten-free option

Tannadice Farms Ham & Pesto
fresh roma tomatoes, roasted garlic, black olives & mozzarella cheese sm. 10/lg. 15.25 Gluten-free option

Baked Burritos

topped with fresh tomato salsa & sour cream add guacamole 2

Chili Spiced Chicken
roasted corn, black beans, basmati rice & mozzarella cheese sm. 10/lg. 15.25

Pesto & Feta
sweet chili yams, mushrooms, black beans, basmati rice & mozzarella cheese sm. 10/lg. 15.25

House Smoked Pulled Pork
roasted corn, pickled onions, jalapenos, black beans, basmati rice & mozzarella cheese sm. 10/lg. 15.25

Stay Connected

If you’re interested in receiving the odd update or special by email, enter your address and we’ll keep you in the loop: