Lunch

= gluten-free option  /   = gluten-free

Starters

Soup of the Day
with fresh house made focaccia bread 7.50

Hummus & Pita
with tahini & roasted garlic 10

Nori Rolls
spicy west coast tuna belly, avocado & roasted red pepper 12
house smoked wild salmon, avocado & cucumber 12
inari, roasted red peppers, avocado & peas 11

Spanakopita
spinach, feta, mushrooms & mascarpone wrapped in phyllo, served with tzatziki 11

Fresh Island Shellfish & Toast
sautéed leeks, tomatoes, basil & white wine 16

Coconut Curry Fresh Shellfish & Toast
fresh basil, cilantro, green onions, tomatoes & leeks 16

Inari Pockets
house smoked wild salmon, avocado, japanese rice & wasabi aioli with miso tahini greens 14

Goat Cheese Tart
sweet chili yams, fennel & caramelized onions with herb oil, tomato coulis & mixed greens 13

Roasted Garlic & Brie
award-winning natural pastures brie served on house focaccia 14

SALADS

Caesar
with shredded parmesan & focaccia croutons sm. 8.50/lg. 12

Chicken Caesar
with light chili spiced chicken breast sm. 11.50/lg. 15

Atlas Spinach
roasted red peppers, eggplant, peas, mushrooms, feta cheese & pesto dressing sm. 10/lg. 14

Greek Salad
tomatoes, peppers, onions, cucumbers, olives, feta cheese & balsamic vinaigrette sm. 10/lg. 14

Quinoa Salad
toasted almonds, raisins, carrots, red peppers, jicama, mixed greens & citrus vinaigrette sm. 10/lg. 14

Warm Roasted Beet Salad
mixed greens, roasted potatoes & goat cheese basil terrine 14

Panzanella Salmon Salad
wild sockeye salmon filet on artisan greens with tomatoes, black olives, red onions, caramelized fennel, toasted foccacia croutons, balsamic vinaigrette & goat cheese 19

Togarashi Tuna Salad
seared west coast albacore tuna, rice noodles, mixed greens & miso tahini dressing 19

GLOBAL

Global Protein add ons:
wild sockeye salmon filet or west coast albacore tuna 9
prawns 7 house smoked pulled pork or roasted chicken 5
organic tofu 3 toasted almonds 2.50

Buddha Bowl
edamame beans, radish, cucumber, cabbage, avocado, toasted sesame seeds, green onion, daikon kimchi, warm miso vinaigrette & japanese sticky rice 18

Red Thai Coconut Curry
mixed vegetables, fresh herbs, bean sprouts & rice noodle 18

Peanut Stirfry
mixed vegetables, mushrooms, bean sprouts & brown basmati rice 18

Carbonara Pasta
tannadice farms bacon, exotic mushrooms, peas, spinach, egg, white wine cream & grana podano cheese 18.50

Spaghetti Puttanesca
black olives, arugula, anchovies, capers, garlic, leeks, onions, chili spiced tomato-olive oil sauce & grana podano cheese 17

Mediterranean Platter
spanakopita, hummus, tzatziki, greek salad & grilled pita bread 17

Vegan Plate
black beans, firecracker rice, citrus mixed greens, avocado, salsa & corn chips 14
add feta 2
add local organic corn tortillas 1.50

Middle Eastern Roll
baked falafel patties, hummus, peanut sauce, roasted eggplant, avocado, greens & tomatoes, served with side salad 14

Chicken Souvlaki Roll
sautéed chicken breast, roma tomatoes, cucumbers, red peppers, greens, sweet onion & tzatziki, served with side salad 15

Wild Sockeye Salmon Burger
6 oz. seared salmon filet, lemon caper aioli, pickled onions, lettuce & tomato on toasted artisan bun with ceasar salad 18

House Smoked BBQ Pulled Pork Sandwich
with kimchi slaw on a portofino pretzel bun with ceasar salad 16

ITALIAN

Focaccia
Italian-style sandwiches on freshly baked focaccia bread, with soup or caesar add 4.50

Classic Vegetarian
sun-dried tomatoes, roasted eggplant, spinach, pesto & mozzarella cheese sm. 7/lg. 13

Tannadice Farms Ham
bell peppers, jalapenos, caramelized onions, kalamata olives & mozzarella cheese sm. 8/lg. 15

Chicken
artichokes, red onions, mozzarella cheese & seeded mustard mayonnaise sm. 8/lg. 15

MEXICAN

Tacos

all tacos served on two local organic soft tortillas or crispy taco shells with caesar salad add an extra taco 8

Classic Fish Taco
today’s fish & wild salmon with ancho pepper aioli & fresh fruit salsa 18

Smoked Pulled Pork Taco
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos 17

Enchiladas
black beans, roasted corn, sweet chili yams, bell peppers, artisan greens & mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad 17
add house smoked pulled pork or roasted chicken 4.50
organic tofu 3
guacamole 2.50

Quesadillas

topped with fresh tomato salsa, sour cream, guacamole, pickled onions & jalapenos with local organic corn tortillas add 1.50

Chicken & Mushroom
spiced black beans, roasted corn & mozzarella cheese sm. 11/lg. 16

Roasted Eggplant & Sweet Chili Yam
spinach, black beans, roasted corn & smoked asiago cheese sm. 11/lg. 16

Tannadice Farms Ham & Pesto
fresh roma tomatoes, roasted garlic, black olives & mozzarella cheese sm. 11/lg. 16

Baked Burritos

topped with fresh tomato salsa & sour cream add guacamole 2.50

Chili Spiced Chicken
roasted corn, black beans, basmati rice & mozzarella cheese sm. 11/lg. 16

Pesto & Feta
sweet chili yams, mushrooms, black beans, basmati rice & mozzarella cheese sm. 11/lg. 16

House Smoked Pulled Pork
roasted corn, pickled onions, jalapenos, black beans, basmati rice & mozzarella cheese sm. 11/lg. 16