Lunch

Gluten-free option = gluten-free option  /   Gluten free = gluten-free

Starters

Soup of the Day
with fresh house made focaccia bread 7.50 Gluten-free option

Hummus & Pita
with tahini & roasted garlic 11 Gluten-free option

Nori Rolls
spicy west coast tuna belly, avocado & roasted red pepper 12 Gluten-free option
house smoked wild salmon, avocado & cucumber 12 Gluten-free option
inari, roasted red peppers, avocado & peas 11

Spanakopita
spinach, feta, mushrooms & mascarpone wrapped in phyllo, served with tzatziki 11

Fresh Island Shellfish & Toast
sautéed leeks, tomatoes, basil & white wine 17 Gluten-free option

Coconut Curry Fresh Shellfish & Toast
fresh basil, cilantro, green onions, tomatoes & leeks 17 Gluten-free option

Inari Pockets
house smoked wild salmon, avocado, japanese rice & wasabi aioli with miso tahini greens 15

Roasted Garlic & Brie
award-winning natural pastures brie served on house focaccia 14

SALADS

Caesar
with shredded parmesan & focaccia croutons sm. 9/lg. 13 Gluten-free option

Chicken Caesar
with light chili spiced chicken breast sm. 12/lg. 16 Gluten-free option

Atlas Spinach
roasted red peppers, eggplant, peas, mushrooms, feta cheese & pesto dressing sm. 10/lg. 14.50 Gluten free

Greek Salad
tomatoes, peppers, onions, cucumbers, olives, feta cheese & balsamic vinaigrette sm. 10/lg. 14.50 Gluten free

Quinoa Salad
toasted pumpkin seeds, raisins, carrots, sweet chili yams, radish, mixed greens & citrus vinaigrette sm. 10/lg. 15 Gluten free

Beet and Goat Cheese Salad
mixed greens, pickled beets, confit potatoes, candied walnuts, goat cheese and balsamic vinaigrette 15 Gluten free

Panzanella Salmon Salad
wild sockeye salmon filet on artisan greens with tomatoes, black olives, red onions, caramelized fennel, toasted foccacia croutons, balsamic vinaigrette & goat cheese 19 Gluten-free option

Togarashi Tuna Salad
seared west coast albacore tuna, spiralized daikon, mixed greens, edamame beans, red peppers, pickled ginger & miso tahini dressing 19

GLOBAL

Global Protein add ons:
wild sockeye salmon filet or west coast albacore tuna 9
prawns 7.50 house smoked pulled pork or roasted chicken 5
organic tofu 4 toasted almonds 3

Buddha Bowl
edamame beans, radish, cucumber, cabbage, avocado, toasted sesame seeds, green onion, daikon kimchi, warm miso vinaigrette & japanese sticky rice 19

Red Thai Coconut Curry
mixed vegetables, fresh herbs, bean sprouts & brown basmati rice 19 Gluten free

Peanut Stirfry
mixed vegetables, mushrooms, bean sprouts & brown basmati rice 19 Gluten-free option

Pesto Primavera Pasta
house made basil-mint pesto, grilled zucchini, roasted red peppers, articholes, confit garlic potatoes, spaghetti & grana podano cheese 19

Spaghetti Puttanesca
black olives, arugula, anchovies, capers, garlic, leeks, onions, chili spiced tomato-olive oil sauce & grana podano cheese 18

Mediterranean Platter
spanakopita, hummus, tzatziki, greek salad & grilled pita bread 17

Vegan Plate
black beans, firecracker rice, citrus mixed greens, avocado, salsa & corn chips 14 Gluten free
add feta 2
add local organic corn tortillas 2

Middle Eastern Roll
baked falafel patties, hummus, peanut sauce, roasted eggplant, avocado, greens & tomatoes, served with side salad 15

Chicken Souvlaki Roll
sautéed chicken breast, roma tomatoes, cucumbers, red peppers, greens, sweet onion & tzatziki, served with side salad 16

Wild Sockeye Salmon Burger
6 oz. seared salmon filet, lemon caper aioli, pickled onions, lettuce & tomato on toasted artisan bun with ceasar salad 19

House Smoked BBQ Pulled Pork Sandwich
with kimchi slaw on a portofino pretzel bun with ceasar salad 17

ITALIAN

Focaccia
Italian-style sandwiches on freshly baked focaccia bread, with soup or caesar add 4.50

Classic Vegetarian
sun-dried tomatoes, roasted eggplant, spinach, pesto & mozzarella cheese sm. 7.50/lg. 14

Tannadice Farms Ham
bell peppers, jalapenos, caramelized onions, kalamata olives & mozzarella cheese sm. 8.50/lg. 16

Chicken
artichokes, red onions, mozzarella cheese & seeded mustard mayonnaise sm. 8.50/lg. 16

MEXICAN

Tacos

all tacos served on two local organic soft tortillas or crispy taco shells with caesar salad add an extra taco 8

Classic Fish Taco
pacific cod & wild salmon with ancho pepper aioli & fresh fruit salsa 18.50 Gluten free

Spicy Tuna Belly Taco
sashimi style marinated albacore tuna, miso emulsion, house slaw, cucumber & pickled ginger 18.50 Gluten free

Smoked Pulled Pork Taco
house smoked pork, ancho pepper aioli, house slaw, pickled onions & jalapenos 17.50 Gluten free

Enchiladas
black beans, roasted corn, sweet chili yams, bell peppers, artisan greens & mozzarella cheese baked in a curry tortilla, served with tomato sauce, chipotle sour cream, firecracker rice & side caesar salad 17.50
add house smoked pulled pork or roasted chicken 4.50
organic tofu 3
guacamole 2.50

Quesadillas

topped with fresh tomato salsa, sour cream, guacamole, pickled onions & jalapenos with local organic corn tortillas add 1.50

Chicken & Mushroom
spiced black beans, roasted corn & mozzarella cheese sm. 11.50/lg. 16.50 Gluten-free option

Roasted Eggplant & Sweet Chili Yam
spinach, black beans, roasted corn & smoked asiago cheese sm. 11.50/lg. 16.50 Gluten-free option

Tannadice Farms Ham & Pesto
fresh roma tomatoes, roasted garlic, black olives & mozzarella cheese sm. 11.50/lg. 16.50 Gluten-free option

Baked Burritos

topped with fresh tomato salsa & sour cream add guacamole 2.50

Chili Spiced Chicken
roasted corn, black beans, basmati rice & mozzarella cheese sm. 11.50/lg. 16.50

Roasted Vegetable & Feta
grilled zucchini, roasted red peppers, caramelized onions, black beans, basmati rice & mozzarella cheese sm. 11.50/lg. 16.50

House Smoked Pulled Pork
roasted corn, pickled onions, jalapenos, black beans, basmati rice & mozzarella cheese sm. 11.50/lg. 16.50

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